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Showing posts from June, 2015

Kundalini Yoga for Removing Fear

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 I have found Kundalini Yoga to be so helpful in my life and think it a valuable tool.  If you haven't tried Kundalini Yoga, give it a try!  It is very different from other forms of yoga.  In my opinion, it is about balancing energy more than stretching the body.  Give this meditation a try.

June 14, 2015

It has been years since I have posted anything on this blog and I feel badly about that.  Fear is a difficult issue to deal with and from my current perspective, one that must be dealt with in a loving manner.  I see people everywhere experiencing fear (and other very destructive emotions).  When you are experiencing fear it is because you are perceiving an illusion.  You think you are separate from God (your higher power, the universe, whatever you choose to call it)...which is really impossible.  This is all explained in great detail in a wonderful book called A Course in Miracles .  I have found A Course in Miracles to be infinitely helpful in my spiritual growth and I cannot recommend it highly enough! http://www.acim.org/   A Course in Miracles, Foundation for Inner Peace https://www.facim.org/   Foundation for a Course in Miracles.  This is Gloria and Kenneth Wapnick's website The above are just two of the many websites devoted to this amazing book.  At first glance it