Libana-I Will Be Gentle With Myself



Part of the problem that many of us face is that we are so critical of ourselves.  We feel intrinsically flawed for being afraid all of the time.  We feel weak.  I know I felt like I was crazy all the time.  The good news is that the fear is changing us, like coal under pressure eventually becomes a diamond.  We are transforming and the only way to end the process is to go through it.  Be gentle with yourself.  Let this play out.  You are a child of the Universe!

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