My Spiritual Path


Love.  Love is my spiritual path.  It started years ago after reading a book called, "Love Yourself Like Your Life Depends On It", By Kamal Ravikant.  It is a short and inexpensive book that I downloaded from Amazon.com.  This book might change your life, I know it changed mine.

 

The book suggests a few things like chanting "I love myself", over and over again.  Of course I resisted it.  I thought I could come up with something more clever and personal to me like "I am love" or "The Universe loves me", or even "Love, Love, Love".  These thoughts kept me from repeating the mantra like I was supposed to.  I simply couldn't decide on one.  

 

Instead of chanting I found myself thinking about self-love.  I mean, what would that look like?  I found myself asking lots of questions like:

 

Is this food loving for my body?  Is being with this person a loving experience for me?  Is thinking this thought a loving act?  These questions were profound and kept me moving in a more loving direction but I didn't really experience the miracles that Kamal Ravikant described in his book.  It is funny how some people have left my life after starting this path.  However, things didn't really start to change for me until I started chanting "I love myself".

 

I found the chanting difficult at first until I incorporated a mala into the practice.  The mala helps keep me focused and I am able to chant as long as I want because of physical activity of touching the beads one at a time occupies my subconscious mind.  Kamal suggests that you keep chanting whether you feel anything or not and I agree.  You only have to show up and chant.  You don't need to hold anything in your mind or visualize anything.  Kamal chants in the shower and when he is shaving.  He says he even chants when he is on a date.  All you have to do is chant either silently to yourself or out loud "I love myself".  He promises that if you will do that, miracles will happen.

 

 I have heard that the Universe is love and that it is just waiting to shower us with love at all times.  The problem is that we don't feel loving or that we deserve to be loved.  That is why we don't experience the showering of love.  We don't experience it because it isn't our reality.  We expect life to be difficult and hard.  The inside doesn't match the outside.  Our negative thoughts keeps us from experiencing the love and miracles that the Universe wants for us!  By chanting "I love myself", we raise our vibrations, our energy, so that we are more in alignment with pure love.  By chanting, our inner reality will match the outer reality of love.  This is how to experience the love that is being showered down upon us from the Divine.  This is how to experience miracles!



Comments

Post a Comment

Popular posts from this blog

Best Relaxation Music

I have mentioned that I love "Liquid Mind" music but I haven't mentioned any others. On my computer, I have several artists that are almost as good as Chuck's music. My second favorite is Deuter. His work is fantastic. Not all of it is soothing so check it out first. I also really like Aeoliah's music. I discovered Aeoliah, on Amazon.com where you can find tons of his work for cheap! I am not kidding. I downloaded several CDs for less than $2 (the CDs were two tracks long, about 30 minutes each track. Amazon only charges .89 or .99 a track!!!). I am a firm believer in the healing power of music and would like everybody who is looking for music to relax or even to meditate with, to check these artists out. My favorites of "Liquid Mind" ...all of them. They are all fantastic. My favorites of Deuter : "Buddha Nature", "East of the Full Moon", "Koyasan Reiki Healing", and "Earth Blue" (honorable mention goes...
Read more

Panic Away VS. The Linden Method

In this post, I want to compare two products that I found to be helpful. However, one of them was very helpful while the other one only slightly. The way I look at it is that any help is worth the money but then again, if you can get all the help you need (or most) from one program it sure isn't a bad idea to save some money. My first attempt at downloading a program was Joe Barry's Panic Away . The advice was good for helping me deal with the panic attacks directly but did little for the general anxiety (feeling anxious from dawn till dusk). Panic Away comes with an e-book that is about 151 pages. It does a pretty good job of describing what anxiety is and the different types of anxiety. His method is then summed up in a 7 minute recording called "One Move", where he helps you deal with a panic attack while it is happening. It also comes with a year of counseling (phone in or email). This is all very helpful, but for me, it wasn't enough. I need to ment...
Read more

Hypnosis Recordings

I have been collecting hypnosis recordings for a while now. For someone that is anxious, simple meditation can be very difficult because thoughts are already out of control and sitting still is just asking for trouble. I have found that guided meditations or hypnosis can be very helpful at replacing the negative self-talk and allow me to relax. Some of them are great and some are just Okay and some can be horrible. In this entry, I will review some recordings by Dr. Emmitt Miller, Doreen Blumenfeld, Belleruth Naparstek, and Kimberly Miles. It is vitally important that a hypnosis recording satisfy several specific requirements in order to be effective. I have found that if a hypnotherapist has an irritating voice, I won't get anything out of it. I have also found that if they use ridiculous analogies or ask you to visualize something that goes against your personal beliefs (I personally find overt Christian imagery outdated and offensive). So, after purchasing many hypnosis p...
Read more